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Change the Course of Your Body and Your Body Destiny Steps to Stop Overeating

Any time you begin a weight loss program or anything that alters the state of your body and the body's chemistry, you should consult your doctor or your qualified Natural Healing practitioner.

That being said, you must know your body. I cannot stress enough that when you educate yourself regarding your body and your body's issues you come from a place of power and not from fear. Research everything you hear especially if it sounds too good to be true or if it's too outrageous to be true.

As you demand the powers of sub-conscience to over-rule the immediate fears remember, you are in charge, you are now in control. Stand back and view yourself from a short distance and you will see that life is as good as you want it to be. Get out of the state of fear.

I witness many people with health issues daily and what I see are repeated issues with repeated fears, anxieties, and lack of knowledge. Come from a place of power. So many people give their power away. Whose body is it?

Just know that the steps to overcoming overeating and ultimately lose weight, are essentially a life style change, not a diet.

- Step 1 Clean all the channels of eliminations.

- Step 2 Learn the rules of digestion.

- Step 3 What exercises are good and why.

- Step 4 Keep your mind clear by participating/engaging/developing a daily practice to include meditation.

- Step 5 Get rid of the excess baggage in your life.

- Step 6 Set your goals.

- Step 7 Purchase and read these books "The Diet Cure" by Julia Ross. Do you wish to stop the sugar cravings? Read "The Cure" by Timothy Brantley "pH Miracle" by Dr. Robert Young.

It takes the human body 30 days to make or break a habit. Indeed, for those of you who have no excuse, no children, and no financial issues, have a great job or career and who look good but are hung up on a boyfriend or girlfriend and are allowing your emotions to control you, I say, get a life and get it together. The rest of you, let's work it out.

Start with forgiving yourself for each let down.

September 08, 2008 is the date to begin your new you.

You will receive clarification and answers to the above. You will be completely motivated to take action and move forward without excuses.

Join me, India Holloway, and Dr. Patricia Winn-Jones in a powerful hour of motivation, inspiration and direction for a healthier you.

Spring into your most dynamic self!

I am so excited about the exciting things that are manifesting through Healthy Living at the Life Well Institute. Everything from the weight loss program to a new Healthy Lifestyle Program and availability of new products to be to assist you on your journey. What makes me smile uncontrollably is the growth that I am experiencing in my life and the testimonials that I get from you about the great things that are happening in your life.

As we move into a new season, we are focusing on one of the biggest challenges facing America today - health. We have to take control of our life by making smart decisions and choices about the food we eat, exercise, and a deeper connection to our spirituality. In partnership with Dr. Patricia Winn-Jones, we have no choice but to win.

Healthy Living now offers Weekly support meetings at the Life Well Institute in Culver City. Sign up for this months Weight Loss program with one month of support system.

What kind of life do you want, and what are you doing to create it?

A wise man said, the most dangerous people in the world are those who don't have dreams.